Asking why you are doing each run is probably the most important question I runner can ask. Hamish and Hayden discuss the importance of getting behind the run and looking for the reason for the workout.
We also catch up on news from the Big Shot and Fast K, Wellington Round the Bays, Brad Mathas’ big PB and preview the Auckland Track Challenge and The Hillary.
Athletics NZ Weekly Update: http://athletics.org.nz/News/athletics-nz-weekly-roundup-20-february-2017
Brad Mathas Video: https://www.youtube.com/watch?feature=youtu.be&v=Fhmqz8usYgQ&app=desktop
The Hillary: http://thehillary.co.nz
Wellington Round the Bays: http://wellingtonroundthebays.co.nz
TempoFit Running Clinics: http://www.tempofit.org/taster/
Wellington Round the Bays: http://wellingtonroundthebays.co.nz
TempoFit in Auckland: http://www.tempofit.org/auckland/
TempoFit in Hawke’s Bay: http://www.tempofit.org/group-fitness/hawkes-bay/
TempoFit in Dunedin: http://www.tempofit.org/group-fitness/dunedin/
TempoFit in Wellington: http://www.tempofit.org/group-fitness/wellington/
Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/
The Kiwi Running Show is brought to you by TempoFit.
Join us on Facebook.
Hit the play button below to listen to the show!
Podcast: Play in new window | Download
Subscribe: Apple Podcasts | RSS
