Wow, what an Olympics! New Zealand finish with four athletics medals with veterans Nick Willis and Val Adams coming through yet again and new kids on the block, Eliza McCartney and Tom Walsh, picking up two fabulous bronze medals.
We recap the action breaking down how each of the Kiwi medals unfolded, taking a moment to stand back and acknowledge how awesome our Olympic team was this Olympiad.
We also cover off local results from Xterra Waharau and regional road champs. In training talk we offer the Top 5 Performance Enhancing Tips (that don’t involve doping and are perfectly legal).
Athletics Weekly Round-Up: http://athletics.org.nz/News/athletics-nz-weekly-roundup-22-august-2016
Xterra Auckland Series: http://www.trailrun.co.nz/aucklandseries/index.php
TempoFit in Dunedin: http://www.tempofit.org/group-fitness/dunedin/
TempoFit in Wellington: http://www.tempofit.org/group-fitness/wellington/
TempoFit in Auckland: http://www.tempofit.org/group-fitness/auckland/
Hayden Shearman on Instagram: https://www.instagram.com/haydenshearman/
The Kiwi Running Show is brought to you by TempoFit.
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