Technique: Forwards Lean
We all lean forwards to some extent when we run, but how much is too much and what should that lean look like? Hayden explains … Technique: Forwards Lean from TempoFit on Vimeo.
We all lean forwards to some extent when we run, but how much is too much and what should that lean look like? Hayden explains … Technique: Forwards Lean from TempoFit on Vimeo.