By Hayden Shearman // I love to eat. But I also love to run. And it just so happens that, on the whole, these two pastimes have an incredibly complimentary relationship. But, with the festive season upon us, this relationship, and our waistlines, can get a little strained. So here are some tips for balancing[…]
By Hayden Shearman // The success of yesterday’s North Shore Marathon all hinged on a small stretch of pavement in the centre of Takapuna: the 35th kilometre of the marathon. It’s the one I failed to complete in the Queenstown Marathon after rupturing my left achilles two years ago. So today was all about righting the[…]
You’ve set running goals but how do you get after them and make them reality? This week Hamish and Hayden draw on everything from personal experience and Tony Robbins quotes to demonstrate the importance of combining strategy and desire to reach your goals. We also catch up with Tom Walsh’s ground hog day national record[…]