Rotorua Marathon

Rotorua Marathon Blog: How to Avoid Running Injuries

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Running injuries typically don’t involve any broken bones or blood or even bruising; they’re nagging pains or discomfort that can make running torturous and put a major road block on our marathon training journeys. As with most things, preventing running injuries is always better than looking for a cure. So how exactly do you avoid[…]

Rotorua Marathon Blog: The Habit of Getting the A into G

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By Hayden Shearman // We’re eight months out from the Lion Foundation Rotorua Marathon and, yes, it’s time to get that caboose off the couch! But nothing spectacular needs to happen once you’re off the couch, it’s the getting off that counts. Here’s why … The following applies if you’re running the marathon (if you’re[…]