Kiwi Running Show – 037 – Search for the “Why?” in every run

Posted on 22 February 201722 February 2017 by Hayden_Shearman

Asking why you are doing each run is probably the most important question I runner can ask. Hamish and Hayden discuss the importance of getting behind the run and looking for the reason for the workout. We also catch up on news from the Big Shot and Fast K, Wellington Round the Bays, Brad Mathas’[…]

Auckland Free Running Clinic – 4 March

Posted on 21 February 20172 March 2017 by Hayden_Shearman

Our free running clinics are always a big hit and this is the first of the year … so mark it in your diaries: 11am Sat 4 March, Madills Farm, Kohimarama, Akld. We’ll be covering off some key running technique cues and learning drills and exercises to help make you a smoother and more efficient[…]